How Power Play Golf Fitness Has Changed The Game
The sensational entry into the game by legendary golfer Tiger Woods, at the tender age of 20, introduced power play golf fitness into a game that had traditionally been looked at as a leisure sport where technique was much more important and necessary than any physical fitness or strength.
Never before had the world witnessed such a physically fit golfer playing at the highest levels of the game.
Research has produced some amazing revelations about Tiger Woods and power play golf fitness.
For example it is widely known that golfers can generally achieve a club head speed of 100 M.P.H. at the bottom of their swing. Research however shows that Tiger Woods can reach up to 125 M.P.H. Little
...this is one of the most common problems I see. The correct way is to put a little extra weight on your left leg, or the front leg, lean over on top of it, and with your arms, swing the ...
Apart from the technique employed, fitness and the correct conditioning of the muscles plays a huge role. This is one of the reasons why many professionals also wishing to enjoy the benefits of power play golf fitness have taken to physical work-outs and strength training.
But how effective is strength training in improving a golfer s game? In other words how effective is power play golf fitness?
Probably the best illustration of this is to examine the difference between junior golfers and adults. Actually the difference is typically strength.
I have personally worked with hundreds of junior golfers and within a very short time of doing specific
...Swing Test that you could take quickly and easily that would show you exactly what you are doing wrong in less than 2 minutes? Would you take that Golf Swing Test? Of course you would. If you are a golfer ...
That is how effective strength training can be. And when you really think about it, it is the factor that is making the difference between golfers on the course these days.
Actually there is little doubt that power play golf fitness will continue to transform the golf game for a long time to come.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Visit his new [http://www.performbettergolf.com]golf fitness site at Perform Better Golf.